Huge selection of easy-to-follow recipes. Our top selection..."
Foggy mind? Low energy? Tossing and turning at night? Low sex drive? Carrying a little extra weight? Any of these describe you? Well all of these issues and more can be fixed with The Paleo Recipe Book. This recipe book is for people looking to start living a better, healthier life style without giving up foods that will make your mouth water and your taste buds sing.
We all have recipe books sitting on our shelves or tucked into cupboards that are collecting dust and are only taken out once or twice a year. Many of these are just sitting there because they are hard to follow, have too many ingredients and steps, have no pictures to show what the finished product will look like, and they are just variations of the same old same old. We all lose interest in these recipe books after trying just a few select recipes. We then all revert back to the same boring "fast" meals that we know how to cook with our eyes closed because we have made them a million times over.
The internet has opened a lot of doors for people to share their views, tips and tricks about getting healthier but it also can lead to a lot of silly diet plans. All over the world there are some diets and life style change plans from no carb, low carb, raw food diets, cabbage soup diets, liquid diets, the list goes on and on. Looking on many websites, blogs, even YouTube videos I couldn't believe how many people claim to have the secret to eating healthy, when the secret to eating healthy is actually no secret at all. The Truth About Abs is NATURAL FOODS, they can be found in your grocery stores and gardens. No gimmicks, just food that people have been eating forever, or at least until processed food came into play.
What you get with this book:
- Easy to follow recipes
- Recipes for a wide variety of foods
- All the health benefits that come along with having a Paleolithic diet
This recipe book is based on the optimal human diet, also known as the Paleolithic or "caveman" diet. Our bodies were designed to eat natural foods right from the beginning of time, like: Fish, Poultry, Red meat, Eggs, Fruits, and Vegetables. Our bodies were not designed to eat processed, toxic foods, like: Sugars, Grains, Legumes, Dairy, and bad fats. These foods make you sluggish, they make your skin lose its natural healthy glow, they make your sex drive drop down to almost nothing, and they pack on the pounds. Doesn't sound like a good time to me.
This is a recipe book that is loaded with full color pictures of tasty looking meals that will make your mouth water. It is also a diet plan that has helped thousands of people get and stay healthy, with easy to follow recipes that will not only make you feel and look better, but will impress anyone you cook for.
Author Sebastien Noel, nutrition, fitness and healthy life enthusiast, has dedicated a huge portion of his life to helping others and this recipe book and diet plan is sure to be a hit. Within its 395 pages you will be able to find 372 Paleo recipes and you can be sure that whether you`re cooking for your family on a daily basis or you host a plethora of dinner parties, you will never get bored of cooking the same thing twice (unless you find a few recipes you absolutely love, I`m sure there will be many).
Here are just a few of the 18 categories you will find in this recipe book: Pork, Poultry, Snacks, Salads, Stir Fries, Eggs & Omelets, Stews & Curries, Sides, Shellfish & Seafood.
Some of the best parts of this recipe book were:
- The full color pictures
- The amount of different recipes
- Knowing that you will be providing yourself as well as your family with the healthiest meals, that take little time to make
- The easy to follow recipes
- It is a PDF eBook for PC, Mac, iPad, and iPhone so you can take it anywhere you go.